Posted on Tuesday, April 28, 2009
As you know, the swine flu situation has led a few countries to discourage travel to Mexico and the United States. The U.S. Travel Association will take a lead role in addressing this challenge. While it is important not to minimize the seriousness of the threat, it is critical to be prepared, but not panicked.
For all travelers, CDC recommends the following steps to help you stay healthy:
- Be sure you are up-to-date with all your routine vaccinations, including a seasonal influenza vaccine. The seasonal vaccine is not expected to offer protection against swine flu viruses, but it can protect against seasonal influenza viruses which may still be circulating in Mexico and the Southern Hemisphere.
- Pack a travel health kit that contains basic first aid and medical supplies. See Pack Smart in Your Survival Guide to Safe and Healthy Travel for a list of what to include in your travel health kit.
- Identify the health-care resources in the area(s) you will be visiting.
- Check if your health insurance plan will cover you abroad. Consider purchasing additional insurance that covers medical evacuation in case you become sick. For more information, see Medical Information for Americans Traveling Abroad from the U.S. Department of State.
- Remember that U.S. embassies, consulates and military facilities do not have the legal authority, capability, and resources to evacuate or to give medications, vaccines or medical care to private U.S. citizens overseas.
Practice healthy habits to help stop the spread of swine flu
- Wash your hands often with soap and water. This removes germs from your skin and helps prevent diseases from spreading.
- Use waterless alcohol-based hand gels (containing at least 60% alcohol) when soap is not available and hands are not visibly dirty.
- Cover your mouth and nose with a tissue when you cough or sneeze and put your used tissue in a wastebasket.
- If you don't have a tissue, cough or sneeze into your upper sleeve, not your hands.
- Wash your hands after coughing or sneezing, using soap and water or an alcohol-based hand cleaner (with at least 60% alcohol) when soap and water are not available.
- Avoid touching your eyes, nose, or mouth. Germs spread that way.
- Try to avoid close contact with sick people. (Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.)
- It is important to follow the advice of local health and government authorities. You may be asked to restrict your movement and stay in your home to contain the spread of swine flu.
If you have specific questions about the swine influenza cases see http://www.cdc.gov/contact/ or call 1-800-232-4636, which is 1-800-CDC-INFO.
To learn more about travel health, visit www.cdc.gov/travel.
More information will be provided as the situation develops. Please continue to check our website on a regular basis for updates.